Up and Down Scapula
User: StudioVeena
Date: on 20/7/10 -
SHOULDER CONDITIONING 2
This is another great exercise to help you understand the movement of the scapula (shoulder blade) better before you begin learning pole moves.
Date: on 20/7/10 -
SHOULDER CONDITIONING 2
This is another great exercise to help you understand the movement of the scapula (shoulder blade) better before you begin learning pole moves.




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