Featured Blogs

THE TRUTH BEHIND VERTICAL ART & FITNESS COVERS
Vertical Magazine - Tue, May 8th 2012
  What Does It Take to Make the Cover of Vertical? That seems to be the question buzzing around the pole industry these days. Who gets the VAF cover? How and why are the Vertical...more
Everything you ever wanted to know about foundation
glitterhips - Sat, Apr 28th 2012
Hi Veeners! I would like to start off apologizing for not blogging last month, I had a super busy month because I was rehearsing for the Detroit pole festival and working like crazy. I have finally...more
Two Very Complicated Words: Pole and Dance
Bob Zamora - Mon, Mar 19th 2012
Last Wednesday night my ballet class was taught by a guy. A really rare event. In a year and a half only two of my classes have been taught by a guy. I was really excited. The other male teacher I...more
Pas de deux (Step of two)
Bob Zamora - Wed, Mar 14th 2012
Last night my private lesson followed a group class at TranZenDance. L was in that class and before we started stretching I asked our teacher (Lori Huett) if it was ok with her if L hung out and...more
Transitions
Bob Zamora - Sun, Feb 26th 2012
Last Wednesday night I was having a particularly bad time in ballet class. Half a count off, balance not so good, and when the teacher had us close a simple step with the foot in front instead of...more
False eyelashes: Everything you need to know
glitterhips - Wed, Feb 8th 2012
Hello Veeners! In time for Valentine's Day I decided I wanted to talk about false eyelashes. Hopefully this blog helps you if you have ever wanted to try them but didn't know how to wear...more
pole perspective...
glitterhips - Thu, Jan 26th 2012
I am very sad to have this be my first blog of the year and hope things turn around after this month, it has been rough for me. This past Saturday, a co-worker of mine who was 21 was taken in an...more
Grip Aids- the real deal =)
amy - Sun, Jan 8th 2012
Hey y'all! This is reposted from my blog; for some reason the links didn't copy correctly so if you are interested in more info, please see it in it's original form...more
Safety Trumps Tricks: How Soon Can I Invert? Part 3
keex - Sun, Jan 8th 2012
If our method of teaching pole dance is based on a systematic program that embraces fitness and anatomical principles ...STUDENTS WIN!  If we adhere to an intelligently designed set of skill...more
My Top Ten Favorite Pole Dance Songs of 2011
Bob Zamora - Fri, Jan 6th 2012
Six days into the New Year and I thought I would share the ten songs that I most enjoyed dancing to in 2011. In some cases they are covers of the originals that I found more accessible. Some of the...more

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